Feldenkrais in the News

"5 Keys to Fabulous Feet"
by Cyntiah Allen
Huffington Post
9/15/2016


Excerpt:

Our feet take a lot of abuse, and for the most part they are intricately designed to handle it. Their multi-directional arches are akin to springs that load with tension. When released, they propel us forward or up. If the 26 bones of the foot cannot harmoniously articulate and vary their shape, we lose that springiness. Walking requires extra effort, thus contributing to poor alignment, to osteoarthritis caused by compression and sheer in joints, and to a host of other ailments. Read more


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