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Articles: Enriching Daily Life
Why Limit Yourself?
As a Guild Certified Feldenkrais Practitionercm for almost 20 years, I’ve worked with many people in my practice who… Continued...
Author: Katrin Smithback | Filed under: Enriching Daily Life General Applications
Welcome to the World of Conscious Living
When I think of functioning fully, I think: “How can this person experience becoming more alive?” I find this… Continued...
Author: Annie R. Thoe | Filed under: Enriching Daily Life General Applications
Using Awareness Through Movement® Lessons to Change Your Life
I developed and taught several sessions of a graduate workshop on “The Art of Change: Somatic Awareness and Systems… Continued...
Author: Kathryn Goldman Schuyler | Filed under: Enriching Daily Life General Applications
The Gift of Feldenkrais® Training*
Growing up, I never really enjoyed being physical. I was the kid who was always picked last for team… Continued...
Author: Jodi Freedman, GCFP | Filed under: Introduction Enriching Daily Life General Applications Sports
Stress, Learning and the Feldenkrais Method®
Life is a bowl of cherries, if you are a bowl filled with cherries. Otherwise there are elements of… Continued...
Author: Chris Elms, GCFP | Filed under: Introduction Chronic Pain Enriching Daily Life General Applications Recovery Stress
Neuroplasticity and The Feldenkrais Method®
Your brain loves to learn. In fact it thrives on acquiring new skills such as playing a musical instrument,… Continued...
Author: Eileen Bach-y-Rita, GCFP | Filed under: Creativity The Elder Citizen Enriching Daily Life General Applications The Performing Arts Recovery Stress
Improve to Move Yourself
For the past few years, it has been my great pleasure to teach weekly Awareness Through Movement® lessons at… Continued...
Author: Michael Carmody | Filed under: Enriching Daily Life General Applications
Featured Region: Northern California/ Northern Nevada Region
The Northern California/Northern Nevada Region of the Feldenkrais Guild® of North America [FGNA] stretches from the Oregon Border to… Continued...
Author: Paulette Dolin, GCFP | Filed under: The Elder Citizen Enriching Daily Life General Applications
Embodying Life: An Interview with Russell Delman
Russell Delman provides fresh insight into how the Feldenkrais Method® can meet the needs of a changing world. In… Continued...
Author: Cynthia Allen, GCFP | Filed under: Chronic Pain Creativity Enriching Daily Life General Applications
Coming to Our Senses in Portland
Author: Suzane Van Amburgh, FGNA Conference Coordinator | Filed under: Introduction ATM Lessons Enriching Daily Life General Applications
Anti-Exercise for the Older and Wiser
The older we get, the cleverer we must become. As we age, it becomes more important than ever to… Continued...
Author: Frank Wildman, Ph.D. | Filed under: Introduction The Elder Citizen Enriching Daily Life
Active Sitting
When you’re busy at your computer, reading, or watching TV, you may forget that you’re also sitting - until… Continued...
Author: Mary Newell | Filed under: The Back Enriching Daily Life Posture The Workplace
A personal tale: changing focus and learing more
Seven years ago, I was recovering from a serious injury and struggling to get back to 100% function. I… Continued...
Author: Irene Gutteridge, BSc, GCFP | Filed under: Introduction Enriching Daily Life General Applications Recovery