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Articles: The Back
Sean, Who Learned to be Tall
A charming six year-old, Sean had bright red hair, twinkling green eyes and a spray of freckles. This solid… Continued...
Author: Felicia Noelle Trujillo | Filed under: The Back
Leg Tilt: An Awareness Through Movement® Lesson
- With your arms and legs long at your side, feel your contact with the floor. Take a guess:…
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Author: Frank Wildman | Filed under: ATM Lessons The Back
Feeling Whole Again, and Again
Five years ago, John Pollard, at age 46 had always felt himself to be strong and capable. He had… Continued...
Author: Bob Hunter | Filed under: The Back
A Case in Persistence and Learning
Jan is one of those people who just doesn’t take no for an answer, even when it comes from… Continued...
Author: Pat Buchanan, PhD, ATC, PT, GCFT | Filed under: Introduction The Back Balance and Falling Chronic Pain Enriching Daily Life Flexibility Recovery The Shoulders Special Needs Walking
Adapted from Feldenkrais®: The Busy Person's Guide to Easier Movement
Thousands of us undergo unnecessary surgeries in an attempt to restore pain free function to our backs. We suffer… Continued...
Author: Frank Wildman | Filed under: The Back
Active Sitting
When you’re busy at your computer, reading, or watching TV, you may forget that you’re also sitting - until… Continued...
Author: Mary Newell | Filed under: The Back Enriching Daily Life Posture The Workplace