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December 2018

Feldenkrais Method® and Yoga

December 1 @ 6:00 am - December 31 @ 7:00 am PST
|Recurring Event (See all)

An event every week that begins at 6:00am on Saturday, repeating until December 2, 2018

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Two movement activities even more naturally married than some of our other offerings, the Feldenkrais  Method and Yoga both promote stability and oneness in the physical and mental self. Both use movement and breath and help to develop awareness, improving skeletal support, increasing muscular efficiency, and support the idea that beautiful movement emerges from good organization. Where they differ is in yoga's direction to identify and push limits, as opposed to Feldenkrais' intent on exploring existing relationships between parts of…

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Flexible Feldenkrais Method®

December 1 @ 3:00 pm - December 31 @ 4:00 pm PST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until December 2, 2018

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
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Flexibility is another divine physical trait that we’re all born with, although some are made more stretchy than others. Flexibility, too, is something that, without at least some care, can become rigid and have a negative impact on comfort and ease of motion. Flexibility is more than gym class stretching, too. Have you ever wondered why, after taking a long, concentrated breath, you seem able to fall a bit deeper into a given stretch? This is a small window how…

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Feldenkrais Method® for Artists

December 1 @ 7:00 pm - December 31 @ 8:00 pm PST
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until December 2, 2018

Feldenkrais San Diego, 4026 Hawk St Suite C
San Diego, CA 92103 United States
+ Google Map

Donna is happy to offer movement classes for the artist inside all of us. Classes will combine principles to highlight the link between movement, expression, and creativity. Donna’s informed perspective as an artist and movement expert creates an atmosphere of learning and introspection unique to both worlds of expression. Students will learn, move, and create! An eight week sign-up is recommended to allow time for fully developed lessons and to encourage monitored growth in technique.

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Awareness through Movement® class

December 18
|Recurring Event (See all)

An event every week that begins at 12:00am on Tuesday, repeating until December 18, 2018

Sun and Moon Yoga Studio, 3811 Lee Hwy.
Arlington, VA 22207 United States
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ongoing Awareness Through Movement® classes, open to all.

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Awareness Through Movement® classes

December 18 @ 10:00 am - 11:30 pm EST
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until January 27, 2020

An event every week that begins at 10:00am on Tuesday, repeating until January 28, 2020

An event every week that begins at 4:30pm on Tuesday, repeating until January 28, 2020

An event every week that begins at 10:00am on Wednesday, repeating until January 29, 2020

An event every week that begins at 9:30am on Thursday, repeating until January 30, 2020

Miami, FL 33145 Miami, FL 33145 United States + Google Map

Contact for exact location.

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Awareness Through Movement® classes

December 18 @ 4:30 pm - 6:00 pm EST
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until January 27, 2020

An event every week that begins at 10:00am on Tuesday, repeating until January 28, 2020

An event every week that begins at 4:30pm on Tuesday, repeating until January 28, 2020

An event every week that begins at 10:00am on Wednesday, repeating until January 29, 2020

An event every week that begins at 9:30am on Thursday, repeating until January 30, 2020

Miami, FL 33145 Miami, FL 33145 United States + Google Map

Contact for exact location.

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Awareness through Movement® lessons for Better Health and More Joy

December 18 @ 5:00 pm - 6:00 pm EST
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until October 29, 2019

Whole Health Physical Therapy, 1319B Enterprise Drive
Lynchburg (Wyndhurst), VA 24502 United States
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Discover an easier and a more satisfying way to do the things you love.  Whether you want to hit a golf ball, swing a tennis racket, hike your favorite trail with greater ease, or drive a car more comfortably, Awareness through Movement lessons can help you improve--at any age.   Awareness through Movement lessons can help you to create a more flexible strategy for adapting to life in a changing body.  In these lessons, we explore easier transitions from one movement to the next.…

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Awareness Through Movement Feldenkrais Lessons

December 18 @ 5:30 pm - 6:30 pm EST
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until January 28, 2019

The Wellness Collective, Maltex Building, 431 Pine St
Burlington, VT 05401 United States
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$10

Lessons (mostly on the floor that help you find new, interesting ways to move. No-one experiences a lesson the same way, and each lesson stands alone. So join at any point.

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Awareness Through Movement® Group Class in a Salt Room

December 18 @ 5:30 pm - 6:30 pm EST
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until January 28, 2020

Healing Oasis Salt Spa, 255 Tolegate Rd.
Waterloo, ON N2L 4M3 Canada
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$33.9

Group class every Tuesday at 5:30pm at Healing Oasis Salt Spa Movement with Attention to facilitate optimum learning for your mind, body connection!

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Ongoing Weekly ATM Class with Susan Marshall, GCFP

December 18 @ 5:45 pm - 6:45 pm PST
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until January 31, 2019

The Movement Center, 1021 NE 33rd Avenue
Portand, OR 97232 United States
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$13.00

Ongoing Weekly ATM Class with Susan Marshall, GCFP  (PORTLAND, OR) Tuesday's  (5:45-6:45 PM) The Movement Center, 1021 NE 33rd Avenue, Portland, OR 97232 Influenced by yoga and martial arts in the middle of the last century, Dr. Moshe Feldenkrais developed a series of lessons designed to improve life through movement. His approach was to encourage conscious attention to small movements. By engaging the brain and nervous system, people learn in a simple, pleasurable way. He summed up his method in…

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ATM® classes

December 18 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until January 28, 2019

An event every week that begins at 7:00pm on Monday, repeating until January 28, 2019

An event every week that begins at 6:00pm on Tuesday, repeating until January 29, 2019

An event every week that begins at 7:00pm on Wednesday, repeating until January 30, 2019

An event every week that begins at 6:00pm on Thursday, repeating until January 31, 2019

An event every week that begins at 6:00pm on Friday, repeating until January 25, 2019

An event every week that begins at 9:00am on Sunday, repeating until January 27, 2019

Feldenkrais Center of Park Slope, 426 FOURTH AVENUE
Brooklyn, NY 11215 United States
+ Google Map
$20

Monday 11:05am-12:05pm ( Women only) Monday & Wednesday 7:00pm Tuesday, Thursday & Friday 6:00pm Sunday 9:00am Single class  $20.00 Series of 8 ATM® lessons $140.00  

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Awareness Through Movement® Classes

December 18 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday and Wednesday, repeating until December 19, 2018

An event every week that begins at 9:00am on Wednesday, repeating until December 19, 2018

The Yoga Center, Suite E-1 Riverside Office Center 535 Jack Warner Pkwy East
Tuscaloosa, AL 35404 United States
+ Google Map
$12

Awareness Through Movement classes are explorations of movement using awareness to bring about change in how we hold ourselves, our gait, posture, activities, and attitude.  The classes consist of comfortable, easy movements that gradually evolve into more challenging movements of greater range and complexity.  The explorations are designed to make one aware of his/her habitual neuromuscular patterns and to expand our options for new and more efficient ways of moving.  Ultimately the classes are about improving day to day activities…

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Awareness Through Movement® Classes

December 18 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Tuesday, repeating until December 18, 2018

An event every week that begins at 6:00pm on Monday and Tuesday, repeating until December 18, 2018

Feldenkrais Method Studio, 1278 Indiana Street, Suite 401
San Francisco, CA 94107 United States
+ Google Map
$20

First ATM® class is Free for New Students. Drop-ins are welcome. Please plan to arrive at the studio 10 minutes early. Wear warm and comfortable clothing that allows free movement. Mats and props are provided. Free parking. Call on the intercom at the building entrance to get in.

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Awareness Through Movement® Classes

December 18 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Tuesday, repeating until December 18, 2018

An event every week that begins at 6:00pm on Monday and Tuesday, repeating until December 18, 2018

Feldenkrais Method Studio, 1278 Indiana Street, Suite 401
San Francisco, CA 94107 United States
+ Google Map
$20

First ATM® class is Free for New Students. Drop-ins are welcome. Please plan to arrive at the studio 10 minutes early. Wear warm and comfortable clothing that allows free movement. Mats and props are provided. Free parking. Call on the intercom at the building entrance to get in.

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Awareness Through Movement® Ongoing Classes With Becci Parsons, GCFP

December 18 @ 6:30 pm - 7:45 pm PST
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until December 18, 2018

Taj Yoga Studio, 9250 14th Ave NW
Seattle,, 98117 United States
+ Google Map

Learning To Work Smarter, Not Harder Awareness Through Movement® Happy Hour - New Strategies For Experiencing Mindful Motion At Home, At Work, At Play Working 'smarter' is about paying attention to how we move within the constraints of any environment and adapting in ways that don't cause harm.  It's about flexing the 'muscle' of our sensitivity to refine our actions, make positive choices and promote our own well-being.  Learn to cultivate comfort and improve your 'motion quotient' through lessons that…

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Awareness Through Movement® (ATM®) Classes

December 18 @ 7:00 pm - 8:00 pm EST
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until January 29, 2019

The Elms Of Charleston Clubhouse, 9100 Elms Plantation Boulevard
North Charleston, SC 29406 United States
+ Google Map

ATM classes consist of precisely structured guided movement explorations. You will become increasingly involved in sensing, moving, and imagining as each lesson evolves into movements of greater range and variety. Then, “whether you want it or not,” the lessons gradually clarify the neurological relationships between the many parts of your body and your whole self. Over time you will learn how to sense more of your self as you move, and you’ll discover more and more efficient and comfortable ways…

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Weekly Awareness Through Movement® class

December 18 @ 8:00 pm - 9:00 pm EST
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday and Wednesday, repeating until January 1, 2019

An event every week that begins at 8:00pm on Tuesday, repeating until January 1, 2019

$15

On-going weekly drop in ATM® class in Teaneck NJ. Teacher-guided classes consist of easy movements following developmental patterns. Tuesdays 11-12 PM Wednesdays 11-12 PM and Tuesday evenings 8-9 PM   $15 per class.  Bring a mat and wear comfortable clothing.   Call Joyce Bendavid 201-759-4222 for further details and to confirm attendance.

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Awareness Through Movement® class

December 19 @ 9:00 am - 10:00 am EST
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until January 30, 2019

Dole Center, Park District of Oak Park, 255 Augusta
Oak Park, IL 60302 United States
+ Google Map

Posture Alive! 6-week classes, ongoing with one week off between sessions. $70 Oak Park residents, $105 non-residents as of Jan 2018. Subject to change.

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Awareness Through Movement® Classes

December 19 @ 9:00 am - December 20 @ 10:00 am EST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Wednesday, repeating until December 19, 2018

An event every week that begins at 9:00am on Wednesday, repeating until December 19, 2018

The Yoga Center, Suite E-1 Riverside Office Center 535 Jack Warner Pkwy East
Tuscaloosa, AL 35404 United States
+ Google Map
$12

Awareness Through Movement classes are explorations of movement using awareness to bring about change in how we hold ourselves, our gait, posture, activities, and attitude.  The classes consist of comfortable, easy movements that gradually evolve into more challenging movements of greater range and complexity.  The explorations are designed to make one aware of his/her habitual neuromuscular patterns and to expand our options for new and more efficient ways of moving.  Ultimately the classes are about improving day to day activities…

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Awareness Through Movement® Class – drop in any Wednesday!

December 19 @ 10:00 am - 11:00 am PST
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until January 30, 2019

Suenos de Salsa, 12524 Lake City Way NE
Seattle, WA 98125 United States
+ Google Map

Ongoing, drop-in-able Awareness Through Movement® Class with highly experienced Feldenkrais® Practitioner (teaching since 2000). Each class is customized to meet ongoing student's needs. Bring your curiosity, your requests and willingness to feel and move better than you expected. Please bring a mat or blanket for floor lessons, chairs available for those who prefer to participate while seated. Call LeeAnn at 206-372-8822 if you have questions. Learn more about LeeAnn and Next Step Consulting at NextStepConsultinginc.com.  Schedule a private introductory consultation…

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Awareness Through Movement® Class

December 19 @ 10:00 am - 11:15 am EST
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until January 29, 2020

$10

On-going Awareness Through Movement® Class on Wednesdays. Call for availability. First come first serve.

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Balance

December 19 @ 10:00 am - 11:00 am EST
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until December 19, 2018

$30

Awareness Through Movement® lessons to improve balance.

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Ongoing Awareness Through Movement® Classes

December 19 @ 10:00 am - 11:30 am EST
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Tuesday, Wednesday and Thursday, repeating until January 30, 2020

SentoVita Miami, FL 33133 United States + Google Map

These are 5 ongoing classes from 2004. Located in the Miami and Miami Beach area, we explore different themes throughout the month. By exploring the breadth of Moshe Feldenkrais' philosophy and our relationship to language and sensations,  we learn to embody oneself better while at the same time sensing the dimensions for other possibilities. We do this through a movement practice designed to improve our awareness about the way we move, think and sense things while at the same time…

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Awareness Through Movement® classes

December 19 @ 10:00 am - 11:30 am EST
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until January 27, 2020

An event every week that begins at 10:00am on Tuesday, repeating until January 28, 2020

An event every week that begins at 4:30pm on Tuesday, repeating until January 28, 2020

An event every week that begins at 10:00am on Wednesday, repeating until January 29, 2020

An event every week that begins at 9:30am on Thursday, repeating until January 30, 2020

Miami, FL 33145 Miami, FL 33145 United States + Google Map

Contact for exact location.

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Fluid Motion – Awareness through Movement® Lessons

December 19 @ 11:00 am - 12:00 pm EST
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday and Wednesday, repeating until December 21, 2018

Stone Brier Berryville, VA 22611 United States + Google Map

Awareness through Movement classes

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Weekly Awareness Through Movement® class

December 19 @ 11:00 am - 12:00 pm EST
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Wednesday, repeating until January 1, 2019

An event every week that begins at 8:00pm on Tuesday, repeating until January 1, 2019

$15

On-going weekly drop in ATM® class in Teaneck NJ. Teacher-guided classes consist of easy movements following developmental patterns. Tuesdays 11-12 PM Wednesdays 11-12 PM and Tuesday evenings 8-9 PM   $15 per class.  Bring a mat and wear comfortable clothing.   Call Joyce Bendavid 201-759-4222 for further details and to confirm attendance.

Find out more »
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