Browse Awareness Through Movement® Classes
Back on Track--Relief for Back Pain & Stiffness
Open to: Public
Brandee Selck (2011) See all events
May 07, 2013
Free for new students
1531 University Ave. (@ Sacramento St.)
Berkeley CA 94703
Awareness Through Movement® Class
A healthy spine is key to a healthy body. When one area of the back isn’t functioning well, other areas work to compensate.
This month’s series will help improve the health of your back. Come unlearn patterns that contribute to strain and stiffness while gaining valuable tools for enjoying a pain-free back.
Class is drop-in. No experience necessary.
** If coming for the first time, please contact Brandee in advance for details on getting into the building. **