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ATM Classes List / CA / Berkeley / Event Info

   

Back on Track--Relief for Back Pain & Stiffness
Open to: Public / Practitioners / Trainees

Presenter(s)

Brandee Selck (2011) See all events

Date/Day/Time/Cost

May 06, 2013
Tuesday —11:15AM-12:15PM
Free for new students

Venue/Location

Helios Corner
1531 University Ave. (@ Sacramento St.)
Berkeley    CA  94703
USA
[Central Berkeley]

Event Type

Awareness Through Movement® Class

Contact Information

Brandee Selck
415.699.1036
.(JavaScript must be enabled to view this email address)
http://www.curiosityinmotion.com

Description:

A healthy spine is key to a healthy body. When one area of the back isn’t functioning well, other areas work to compensate.

This month’s series will help improve the health of your back. Come unlearn patterns that contribute to strain and stiffness while gaining valuable tools for enjoying a pain-free back.

Class is drop-in. No experience necessary.

** If coming for the first time, please contact Brandee in advance for details on getting into the building. **