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ATM Classes List / CA / Los Angeles / Event Info

   

Awareness Through Movement® Class
Open to: Public / Trainees

Presenter(s)

Marci Spiegler, MS (2010) See all events

Date/Day/Time/Cost

Jun 09, 2012 – Dec 31, 2012
Saturdays —10:00am-11:00am
$18/ single class; $15/class if you buy a 10 class card for $150

Venue/Location

Center for Physical Health
10780 Santa Monica Blvd., Suite 470
Los Angeles    CA  90025
USA
[West Los Angeles]

Event Type

Awareness Through Movement® Class

Contact Information

Marci Spiegler
310.367.9990
.(JavaScript must be enabled to view this email address)

Description:

Join us to explore your way to more effective, efficient, pleasurable movement. These small classes enable you to reduce stress, reduce pain, increase range of motion and turn your attention within. I will verbally guide you through gentle movements, inviting you to try doing them different ways. You choose the path that works best for you. Immediately apply what you learn to, improve daily activities, hobbies, sports, work, performing and creative arts. Please wear comfortable clothing that allows free movement, such as T-shirt, warm ups, and socks or clothing you would wear to a Pilates or yoga class. Please call in advance to register and learn more.