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ATM Classes List / CA / Los Angeles / Event Info

   

Awareness Through Movement® Class
Open to: Public / Practitioners / Trainees

Presenter(s)

Marci Spiegler, MS (2010) See all events

Date/Day/Time/Cost

Feb 08, 2013 – Dec 16, 2013
Saturdays —10:00am-11:00am
$20 / Class or 10-Class Card for $180

Venue/Location

Center for Physical Health
10780 Santa Monica Blvd., Suite 470
Los Angeles    CA  90025
USA
[West Los Angeles]

Event Type

Awareness Through Movement® Class

Contact Information

Marci Spiegler
310.367.9990
.(JavaScript must be enabled to view this email address)

Description:

Join us to explore your way to more effective, efficient, pleasurable movement. These small classes are held in a serene environment that enables you to release unnecessary tension and turn your attention within. I will verbally guide you through gentle movement sequences, inviting you to try approaching them in a variety of ways. You will choose the path that works best for you. You can immediately apply what you learn to improve daily activities, hobbies, sports, work, performing and creative arts. Please wear comfortable clothing that allows free movement, such as T-shirt, warm ups, and socks or clothing you would wear to a Pilates or yoga class. Please call in advance to register.