Browse Awareness Through Movement® Classes
Feldenkrais Awareness Through Movement Class
Open to: Public
Judy Windt (2003) See all events
Sep 11, 2012 – Dec 05, 2012
Cost: $60 for members, $70 for non-members
Avenidas Senior Center (all ages welcome)
450 Bryant Street
Palo Alto CA 94301
Awareness Through Movement® Class
To register, call 650-289-5400, go to the front desk, or sign up at http://www.avenidas.org, code 2524.
Awareness Through Movement helps develop physical, sensory, and psychological self-awareness, through movement. And, it’s fun! These gentle, verbally guided movement sequences explore movement habits that you’ve developed over a lifetime. Then, you learn how to ease out of harmful habits and reinforce beneficial ones. Often, people feel deep, positive changes after doing these classes.
Note: no class September 26