Feldenkrais® Class
Open to: Public
/ Practitioners
/ Trainees
Presenter(s)Melissa Ayres, MPH (1996) See all events Date/Day/Time/Cost
Sep 13, 2012 – Dec 20, 2012 |
Venue/Location
Alonzo King LINES Ballet/SF Dance Center Event TypeAwareness Through Movement® Class |
Melissa Ayres (Instructor); Alonzo King LINES Ballet/SF Dance Center (Affiliated Business Location)
Instructor: 415.937.8776 /Alonzo King LINES Ballet/SF Dance Center: 415.863.3040 x221
Instructor: .(JavaScript must be enabled to view this email address)
http://dancecenter.linesballet.org/faculty/profile/melissa-ayres/
Description:
ACHIEVE A MORE WELL-ORGANIZED BODY…and mind!
-Learn to Relax & Relieve Stress
-Increase Your Clarity of Attention
-Improve Coordination, Balance & Flexibility
-Train to Prevent Injuries
-Support Postural Alignment
-Enhance the Quality of Your Exercise & Performance!
-Wear loose, comfortable clothing
-Bring towel (optional)
-Mats provided
-Please refrain from wearing scents
Fees:
Single Class: $14
4 classes: $52 ($13 per class)
8 classes: $96 ($12 per class)
12 classes: $132 ($11 per class)
16 classes: $160 ($10 per class)
20 classes: $190 ($9.50 per class)
Discount class series expires within 30 days of purchase. SF Dance Center members enjoy 90-day expiration and other benefits.