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ATM Classes List / CA / San Rafael / Event Info


Awareness Through Movement® Class
Open to: Public


Margot Schaal (2003) See all events


Jan 13, 2012 – Dec 31, 2012
Saturdays —9:30AM-10:30AM
Kaiser Permanente members $80, Nonmembers $96 per 8 week series


Kaiser Permanente Medical Center
99 Monticello Rd.
San Rafael    CA  94903
[Terra Linda]

Event Type

Awareness Through Movement® Class

Contact Information

Margot Schaal
.(JavaScript must be enabled to view this email address)


ON-GOING WEEKLY CLASS in eight week sessions. Exercises are done sitting and lying down. Through gentle movement exploration students increase coordination, flexibility, range of motion, balance, breathing and mental function. Class addresses repetitive stress injury, chronic pain, and recovery from injury, stroke and surgery. Sessions continue throughout the year.