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ATM Classes List / CA / Santa Monica / Event Info

   

Feldenkrais® Class
Open to: Public

Presenter(s)

Amie Slate (2003) See all events

Date/Day/Time/Cost

Sep 30, 2013 – Dec 31, 2013
Tuesdays —12:30PM - 1:30PM
Free with YMCA membership or $15 for daypass

Venue/Location

Santa Monica YMCA
1332 6th St
Santa Monica    CA  90401
USA
[LA]

Event Type

Awareness Through Movement® Class

Contact Information

Amie Slate
(323) 932-0246
.(JavaScript must be enabled to view this email address)

Description:

PUT SMOOTH IN YOUR MOVES

Discover new ease in movement – in Feldenkrais class

Enhance your movement – whether you are an athlete, actor, musician, dancer – or an everyday person in everyday actions. The Feldenkrais Method® uses subtle, unfamiliar movement combinations to result in greater ease, adaptability and higher quality of movement. Your strengths will be more fully available! Many people come to the Feldenkrais Method for pain relief or rehabilitation after an injury. But why not learn the skill of flowing movement and healthy strength before injury forces you into it! Everything you do will become easier and more pleasurable. You will learn to:

• Feel the best ways to use your strengths

• Move with greater ease in everything you do

• Not let your goals and expectations distort your actions

• Be responsive to what is happening, both in you and around you