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Keeping Your Balance
Open to: Public

Presenter(s)

Peter Boffey (2008) See all events

Date/Day/Time/Cost

Mar 13, 2013 – Apr 17, 2013
Wednesdays —1:00PM - 2:00PM
$60. for Rossmoor Residents & their guests

Venue/Location

Shasta Room, Del Valle Fitness Center
Tice Creek Rd
Walnut Creek    CA  94595
USA
[Rossmoor]

Event Type

Awareness Through Movement® Class

Contact Information

Peter Boffey
925.395.1240
.(JavaScript must be enabled to view this email address)

Description:

Six Wednesdays in a row. Just show up for FIRST CLASS FREE. Register and pay instructor upon start of 2nd class. Chair-based, we study how best to sit, stand, walk, come to standing and to sitting—- all while Keeping Our Balance! When moving on our feet, we always have a chair or wall near at hand for safety. No floor work. No equipment or prior experience required.