Browse Awareness Through Movement® Classes
Primacy of the Hands
Open to: Public
Aug 09, 2013 – Oct 18, 2013
Saturdays —1:00PM - 2:30 PM
$45/single ; $80/2. Plus 40% private session when you sign up for 2 workshops.
2233 Wisconsin Avenue, Suite 217
Washington DC 20007
[Glover Park near Whole Foods]
Awareness Through Movement® Class
8/10, 8/24, 9/14, 9/28, 10/19
This workshop introduces participants to a movement-based self-inquiry, known as Awareness Through Movement®.
By evoking some of the early enneagrams of movement involving the hands, eyes and spine, each participant begins to access and change modes of acting and being in the world and within themselves. This is a mindfully and physically challenging lesson that heightens your sense of internal compass for elegance and efficient moves.
Sign up for a front row seat of this feature film on your sensory world! Wear loose comfortable clothes and be ready to journey inward and outwards in various positions from lying to sitting and standing.