Weekly Awareness Through Movement® Class
Open to: Public
Presenter(s)Mona Buechler (1998) See all events Date/Day/Time/Cost
Jun 01, 2012 – Dec 31, 2012 |
Venue/Location
I.M.U. Event TypeAwareness Through Movement® Class |
Inner Metamorphosis University
773.262.1468
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http://www.lifesurfing.com
Description:
Just show up, nothing to bring.
The Feldenkrais Method® uses a practice of body awareness as a means to attain a higher degree of freedom in our lives. When observing & recognizing our habitual patterns of moving, standing, sitting, interacting and so forth, we begin to discover unknown alternatives where habits may have been restricting or pain provoking.