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ATM Classes List / MI / Ann Arbor / Event Info

   

Get Your Back Back
Open to: Public / Practitioners / Trainees

Presenter(s)

Dale Jensen (2009) See all events

Date/Day/Time/Cost

Sep 09, 2012 – Oct 31, 2012
Mondays —7:30PM
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Venue/Location

Harmony Yoga
1955 Pauline Blvd, Suite 100B
Ann Arbor    MI  48103
USA

Event Type

Awareness Through Movement® Class

Contact Information

Michigan Feldenkrais®
734.646.9368
.(JavaScript must be enabled to view this email address)
http://www.michiganfeldenkrais.com

Description:

Does your “bad back” keep you from being active? Does back ache or pain get in the way of you living life to the fullest? In this class series, you will learn gentle, yet effective movement patterns that exercise your brain and stimulate your body to relax and re-organize. You will learn to elicit an effortless support from your spine that often gets obscured by excess tension and less-than-ideal posture. In short, you will get your back back so you can enjoy life with more comfort, ease, better posture, and more energy. This class is appropriate for beginners. Drop-ins welcome or buy a class card at your first class.