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ATM Classes List / MO / St. Louis / Event Info

   

FREE YOUR BACK: Alleviate pain and stiffness
Open to: Public

Presenter(s)

Kelly Feder (2006) See all events

Date/Day/Time/Cost

Nov 14, 2012 – Dec 19, 2012
Wednesdays —12:00PM-1:00PM
$50 for 6 week session

Venue/Location

St. Anthony's Medical Plaza, Suite 240 (Mind, Body, Spirit Center)
12700 Southfork, Suite 240
St. Louis    MO  63128
USA
[South County]

Event Type

Awareness Through Movement® Class

Contact Information

Kelly
314.563.1266
.(JavaScript must be enabled to view this email address)

Description:

Tension in the shoulders, chest, upper back and jaw restricts our breathing, ability to concentrate, and creates neck strain. In this six-week class, a Guild Certified Feldenkrais Teacher® will help you discover your unconscious muscular holding patterns that create tension and cause discomfort. You will learn ways that you can change these habits to a more functional and pleasurable organization of the shoulders, neck, and upper back. If you suffer from migraines, TMJ or repetitive stress injuries of the arms, the Feldenkrais Method® could help you.