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ATM Classes List / MO / St. Louis / Event Info


FREE YOUR BACK: Alleviate pain and stiffness
Open to: Public


Kelly Feder (2006) See all events


Nov 13, 2012 – Dec 19, 2012
Wednesdays —12:00PM-1:00PM
$50 for 6 week session


St. Anthony's Medical Plaza, Suite 240 (Mind, Body, Spirit Center)
12700 Southfork, Suite 240
St. Louis    MO  63128
[South County]

Event Type

Awareness Through Movement® Class

Contact Information

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Tension in the shoulders, chest, upper back and jaw restricts our breathing, ability to concentrate, and creates neck strain. In this six-week class, a Guild Certified Feldenkrais Teacher® will help you discover your unconscious muscular holding patterns that create tension and cause discomfort. You will learn ways that you can change these habits to a more functional and pleasurable organization of the shoulders, neck, and upper back. If you suffer from migraines, TMJ or repetitive stress injuries of the arms, the Feldenkrais Method® could help you.