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The Feldenkrais Method® - Freeing Your Neck and Shoulders
Open to: Public

Presenter(s)

Kelly Feder (2006) See all events

Date/Day/Time/Cost

Sep 12, 2012 – Nov 08, 2012
Thursdays —5:30PM-6:30PM
contact

Venue/Location

St. Louis Community College - Wildwood Campus
2645 Generations Dr.
Wildwood    MO  63040
USA
[Wildwood]

Event Type

Awareness Through Movement® Class

Contact Information

Kelly
314.563.1266
.(JavaScript must be enabled to view this email address)

Description:

If you suffer from migraines, TMJ or repetitive stress injuries, the Feldenkrais Method®? could help you! Tension in the shoulders, chest, upper back and jaw restricts our breathing, concentration, and creates neck strain. Using the Feldenkrais Method? you can discover the unconscious muscular holding patterns that create tension and ways that you can change these habits to a more functional and pleasurable organization of the shoulders, neck, and upper back. Lessons are done sitting, standing and lying on the floor. Bring a towel and mat. No Class 10/11.