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Feldenkrais® Pelvic Floor Class
Open to: Public / Practitioners / Trainees

Presenter(s)

Carole Bucher (2011) See all events

Date/Day/Time/Cost

Dec 31, 2011 – Dec 31, 2014
Thursdays —4:00PM - 5:00PM
$12/drop-in, $10/class card; $8/class need-based senior & student discount.

Venue/Location

Reno Buddhist Ctr.
820 Plumas at Taylor, a few blocks south of California St.
Reno    NV  89509
USA

Event Type

Awareness Through Movement® Class

Contact Information

Carole Bucher, Reno Feldenkrais®
775.240.7882
.(JavaScript must be enabled to view this email address)
renofeldenkrais.blogspot.com

Description:

This Feldenkrais® Pelvic Floor class is highly recommended for people spinal or pelvic issues, including uro-genital organ function, incontinence, ED, pelvic injury, surgery or imbalance; equestrian concerns; scoliosis, low back pain, balance or breathing difficulties. Many people experience dramatic improvement in symptoms and function in a few weeks.

The Feldenkrais Method® is a 70 yr old, worldwide system that restores skeletal alignment and neuromuscular function. It naturally improves connections between the body and brain, enhancing movement and performance, reducing pain/tension, and clarifying self-image and thinking. Awareness of our own body mechanics increases: we feel better, stronger and more balanced, move more efficiently—at any age or nearly any condition.

You MUST CONTACT CAROLE AND COME 15 MIN FOR YOUR FIRST CLASS to receive beginning instruction. Wear comfortable layers, socks, bring a towel, mat or blanket.