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Awareness Through Movement® Series
Open to: Public

Presenter(s)

Samantha Basford Damoulakis (2011) See all events

Date/Day/Time/Cost

Sep 11, 2012 – Dec 12, 2012
Wednesdays —9:00AM-10:30AM
$175 before 8/18 or $215 after/ $16 for drop-in. registration fee included

Venue/Location

Cleveland City Dance
13108 Shaker Square
Cleveland    OH  44120
USA
[Shaker Square]

Event Type

Awareness Through Movement® Class

Contact Information

Cleveland City Dance
216.295.2222
.(JavaScript must be enabled to view this email address)
http://www.clevelandcitydance.com/

Description:

Discover how healing natural movement can be with the remarkable influence of the Feldenkrais Method®. Increase your skills and reverse aging by integrating gentle changes through the neuro-muscular system. These Awareness Through Movement® lessons are scientifically proven to reduce pain and tension, and increase range of motion, remove perceived barriers and improve flexibility, balance, coordination, strength, and focus. Anyone- young or old, elite athlete or physically challenged- with curiosity and a desire for learning can benefit.  You must pre-register for this class. Registration is available at the CCD front desk or on their website. Please bring something comfortable to lie on and warm, non-restrictive clothing.