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ATM Classes List / OR / Corvallis / Event Info

   

Feldenkrais® classes- drop in
Open to: Public / Practitioners / Trainees

Presenter(s)

Joan Clapper, OTR, MA (1996) See all events

Date/Day/Time/Cost

Jan 09, 2012 – Nov 27, 2012
Wednesdays —10:00AM - 11:00AM
__ Other event taught by a member Fees/Cost for your event: $14 drop-in, $60 for 5-class pass, $110 for 10-class pass. Passes good for one year and for all classes at center (yoga, pilates, zumba)

Venue/Location

Living Well Yoga Studio
971 NW Spruce
Corvallis    OR  97333
USA
[9th and Circle in Corvallis, behind Citizens bank]

Event Type

Awareness Through Movement® Class

Contact Information

Living Well Studio
see below
.(JavaScript must be enabled to view this email address)
http://WWW.LIVEWELLSTUDIO.COM

Description:

Call (541) 224-6566 for information or directions to Livewell For questions about the class, call Joan at 541.730.2812 or e-mail

Join us for weekly Awareness Through Movement® lessons, based on the Feldenkrais Method®. Discover this subtle yet profound way of awakening your muscles and heightening your senses towards an effortless, yet powerful flow to your movements. At each class, the instructor will verbally guide you through a series of gentle movements completed while lying on the floor or sitting in a chair. You will explore daily actions such as reaching, turning, breathing, or walking. Increase your awareness of the day to day habits that lead to pain, stress or injury.

* Especially suited for those with chronic pain, stress-related conditions, orthopedic injuries, joint replacements or neurological challenges, such as stroke, Parkinson’s, or multiple sclerosis. The instructor has over 30 years of experience in the field of physical rehabilitation.

* Beneficial for athletes, dancers, performing artists, equestrians, body workers, computer users, commuters – anyone who wants to discover how to feel better and move their body with more grace and power yet less effort or pain.

Bring: a blanket and a small pillow for under your head or knees. Wear comfortable, layered clothing. We will often be lying on the floor – instructor will provide assistance as needed.