Browse Awareness Through Movement® Classes
ATM Classes List / OR / Portland / Event Info
Awareness Through Movement®-
Open to: Public
/ Practitioners
/ Trainees
Presenter(s)Michael (Wally) Walsh (ATM Only) See all events Date/Day/Time/Cost
Dec 12, 2012 |
Venue/Location
Harmony Yoga Event TypeAwareness Through Movement® Class |
Contact Information
Wally Walsh
503.888.8994
.(JavaScript must be enabled to view this email address)
http://www.facebook.com/artofmassagewallywalsh
Description:
This movement lessons will be part of a series that focus on breathing…specifically learning breathing options that are appropriate for whatever action we are performing. During the holidays, we are likely to encounter stressful situations that may compromise the ease of our breath. We will explore ways of using our breath to stay grounded and more present while navigating the hustle and bustle of the season. $15 drop-in fee day of class. Mats and bolsters provided. Just bring yourself and your curiosity.
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