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Awareness Through Movement®-
Open to: Public / Practitioners / Trainees

Presenter(s)

Wally Walsh

Date/Day/Time/Cost

Dec 11, 2012
Wednesday —12:00PM
$15 drop-in

Venue/Location

Harmony Yoga
2108 NE 41st Ave
Portland    OR  97212
USA
[Hollywood District]

Event Type

Awareness Through Movement® Class

Contact Information

Wally Walsh
503.888.8994
.(JavaScript must be enabled to view this email address)
http://www.facebook.com/artofmassagewallywalsh

Description:

This movement lessons will be part of a series that focus on breathing…specifically learning breathing options that are appropriate for whatever action we are performing. During the holidays, we are likely to encounter stressful situations that may compromise the ease of our breath. We will explore ways of using our breath to stay grounded and more present while navigating the hustle and bustle of the season. $15 drop-in fee day of class. Mats and bolsters provided. Just bring yourself and your curiosity.