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Introduction to the Feldenkrais Method®
Open to: Public / Trainees

Presenter(s)

Susan Marshall (2014) See all events

Date/Day/Time/Cost

Aug 26, 2013 – Sep 03, 2013
Tuesdays —5:45PM-6:45PM
$13 per session or $35 for all three.

Venue/Location

The Movement Center
1021 NE 33rd Avenue
Portland    OR  97232
USA

Event Type

Awareness Through Movement® Class

Contact Information

The Movement Center
http://www.mcyoga.com

Description:

Influenced by yoga and martial arts in the middle of the last century, Dr. Moshe Feldenkrais developed a series of lessons designed to improve life through movement. His approach was to encourage conscious attention to small movements.  By engaging the brain and nervous system, people learn in a simple, pleasurable way. He summed up his method in the following way:

Make the impossible possible, the possible easy, and the easy elegant.

Learn how to bring more ease into your daily movements:  breathing, walking, turning, reaching. Join Susan for five classic Awareness Through Movement® group classes on expanded breathing, safer pelvic movement, freeing your back and more.

Specific times are:
Friday, August 23: 5:45PM-7:45PM
Tuesday, August 27: 5:45PM-6:45PM
Tuesday, September 3: 5:45PM-6:45PM

Susan Marshall, ERYT-­‐200, has taught hatha yoga through the Movement Center since 2002. As an authorized student Awareness Through Movement® teacher, she teaches classes at the monthly low fee Vital Human Community Feldenkrais® Clinic, while she is in the process of completing the last of her four year Feldenkrais teacher training. She is also the former Executive Director of the Feldenkrais Guild® of North America.