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ATM Classes List / TX / Austin / Event Info

   

Awareness Through Movement® lessons
Open to: Public / Practitioners / Trainees

Presenter(s)

Rebecca Ann Behling (2013) See all events

Date/Day/Time/Cost

Jan 23, 2013 – Feb 28, 2013
Thursdays —12:00PM - 1:00PM
$65

Venue/Location

Austin Oriental Medicine Academy
4701 West Gate Blvd.
Austin    TX  78745
USA

Event Type

Awareness Through Movement® Class

Contact Information

Francie Shimaya, AOMA Community Class Administrator
512.366.3224
.(JavaScript must be enabled to view this email address)
https://aoma.edu/community-classes/

Description:

Registration can be completed online.

Dr. Moshe Feldenkrais developed hundreds of Awareness Through Movement® (ATM®) lessons. These are precisely structured, gentle explorations involving thinking, sensing, moving, and imagining. People of all ages and abilities may benefit from these novel lessons by focusing on how they organize, sequence, and produce movement. As awareness of habitual movement patterns and rigidities increases, students experience neuromuscular reorganization evidenced by improved sensitivity and efficiency.

Wear comfortable, layered clothing. Bring a mat, quilt, or blanket to be comfortable lying on the floor. Also bring bath towels and/or small pillows for head support.