Browse Awareness Through Movement® Classes
Awareness Through Movement® Series
Open to: Public
Angela Alston (2012) See all events
Jan 08, 2013 – Dec 31, 2013
$105 ($10 discount if registered in advance)
17062 Preston Road, Suite 108
Dallas TX 75248
Awareness Through Movement® Class
Classes involve the teacher guiding students through a series of small movements as they lie on a mat, sit on a chair, or stand. Each class focuses on a particular function or movement pattern. This is a six-week series limited to 7 participants: register in advance to ensure a place. Classes in the series are tailored to the students enrolled in that series.
Please let Angela know in advance if you have particular movement challenges/recent injuries. Wear several layers of loose-fitting clothing.