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ATM Classes List / UT / Park City / Event Info

   

The Feldenkrais® Class
Open to: Public / Practitioners / Trainees

Presenter(s)

Sharon Starika (1991) See all events

Date/Day/Time/Cost

Jan 17, 2012 – Dec 30, 2012
Wednesdays —9:30AM-10:30AM
free to those who have a valid Recreation card with a Fitness Pass. Otherwise, you may purchase a punch card or pay cash for each class.

Venue/Location

MARC (previously known as the Racquet Club)
1200 Little Kate Rd.
Park City    UT  84060
USA

Event Type

Awareness Through Movement® Class

Contact Information

MARC
435-615-5400
http://www.parkcity.org

Description:

These are simple movement classes that will free you from pain while increasing your range of motion, bringing you to a level of awareness where you learn how to let go of excess effort and discover your body’s freedom to move.  These classes offers the wonderful combination of joint mobility while increasing your length and flexibility.  To enjoy your daily life, sports, and to have a functional body, this combination is key to a greater balance between strength and flexibility.

Please wear loose comfortable clothing that can be layered as room temperature can fluctuate. It is recommended to bring a towel or mat to lie down on.