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ATM Classes List / WA / Seattle / Event Info
The Brain as Your Core: Developing True Inner Power (A Feldenkrais® ATM® Series)
Open to: Public
/ Practitioners
/ Trainees
Presenter(s)Carrie Lafferty, PT (1994) See all events Date/Day/Time/Cost
Sep 10, 2012 – Nov 26, 2012 |
Venue/Location
Chen School of Taiji Event TypeAwareness Through Movement® Class |
Contact Information
Carrie Lafferty Movement From Within Therapy
206.459.1773
.(JavaScript must be enabled to view this email address)
http://www.movementfromwithin.net
Description:
True inner grace, strength and power come from cultivating a clear, dynamically adaptable and efficient organization of the whole organism. Continuing to flow from one moment to the next. This cannot be achieved nor is it located in any one set of ‘core’ muscles. Cultivate a highly skilled and nuanced way of noticing through this at times challenging, yet highly informative series of ATM lessons.
Whether you are a martial artist, dancer, gym attendee or just want to find an easier and more skilled way to move ‘with’ gravity instead of ‘against’ it, you will find much benefit from joining this series. Strengthen your core—your core awareness that is! No prior Feldenkrais ATM experience is necessary. Please bring a mat or blanket to lie on and an extra towel.
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