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ATM Classes List / WA / Seattle / Event Info


The Brain as Your Core: Developing True Inner Power (A Feldenkrais® ATM® Series)
Open to: Public / Practitioners / Trainees


Carrie Lafferty, PT (1994) See all events


Sep 09, 2012 – Nov 26, 2012
Mondays —6:00PM-7:00PM
$150 for series/$16 drop-in


Chen School of Taiji
425 N. 36th St.
Seattle    WA  98103

Event Type

Awareness Through Movement® Class

Contact Information

Carrie Lafferty Movement From Within Therapy
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True inner grace, strength and power come from cultivating a clear, dynamically adaptable and efficient organization of the whole organism. Continuing to flow from one moment to the next. This cannot be achieved nor is it located in any one set of ‘core’ muscles. Cultivate a highly skilled and nuanced way of noticing through this at times challenging, yet highly informative series of ATM lessons.

Whether you are a martial artist, dancer, gym attendee or just want to find an easier and more skilled way to move ‘with’ gravity instead of ‘against’ it, you will find much benefit from joining this series. Strengthen your core—your core awareness that is! No prior Feldenkrais ATM experience is necessary. Please bring a mat or blanket to lie on and an extra towel.