2008 Conference for Practitioners and Trainees
W7-The Balanced Runner: Part Two
Presenter(s) Jae Gruenke Date
Jul 30, 2008 |
Conference 2008 Workshop Open To: Practitioners
Time(s): Cost: See the Fee schedule |
Description
Running is more than a sport; it is a fundamental human gait. As a follow-up to the full-day Balanced Runner workshop offered on Tuesday, we’ll look at the basic mechanics and the varied forms of running using images, video footage, and movement, with particular attention to the differences between walking and running. Then we’ll work in pairs to develop skills for observing running and strategies for creating lessons to help runners, other athletes who run, and anyone who would like to have access to this particularly thrilling aspect of our biological inheritance.
Participants should bring appropriate footwear for a small amount of running.
You must attend Part One in order to attend Part Two.
Presenter Bio(s)
Jae Gruenke (2003), runner, former dancer, and owner of Intelligent Exercise LLC, focuses on developing workshop and individual lesson formats addressing running performance. She works with runners and running teams in the New York City area.
Contact Information
FELDENKRAIS GUILD® of North America
800.775.2118
http://www.feldenkrais.com/events/conference/2008/
Venue/Location
University of Colorado
University Memorial Center
Boulder CO 80309
USA