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2008 Conference Events Open to the Public

F6-Core Strength, Pilates and the Feldenkrais Method

aaPresenter(s)

Barbara Anderson

Date

Jul 31, 2008

Conference 2008 Workshop

Open To: Public

Time(s):
10:00am-12:30pm
2:30pm-5:00pm

Cost: $95

Description

The buzz words “core strength” are often associated with the Pilates Method. However, Moshe Feldenkrais showed us a different way to address core strength through many complex and multidimensional Feldenkrais movement lessons that involve the core muscles. In this workshop, we will study the anatomy and function of these muscles, learn core-specific movements, and compare and contrast what the Feldenkrais Method and Pilates approaches have to offer to core strength.

Presenter Bio(s)

Barbara Anderson (1986) is certified yoga instructor, licensed massage therapist, and a Pilates Mat and Reformer Instructor with a master’s degree in dance. She owns and directs a movement studio where she integrates the Feldenkrais Method, yoga, and Pilates.

Contact Information

FELDENKRAIS GUILD® of North America
800.775.2118
http://www.feldenkrais.com/events/conference/2008/

Venue/Location

University of Colorado
University Memorial Center
Boulder    CO  80309
USA