- The Method
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Lavinia Plonka (1994)
Jul 28, 2010
2010 Conference Workshop
Open To: Public / Practitioners / Trainees
Moshe Feldenkrais often said his method could make “The impossible, possible, the possible, easy and the easy, elegant.” But this doesn’t just apply to movement. He wanted us to “realize our avowed and unavowed dreams” in our lives. How can Awareness Through Movement® lessons help us reach what seem to be impossible dreams? In this workshop you will learn how to apply Feldenkrais® principles such as “less is more,” “stay within your comfort zone,” and “pay attention,” towards physical, personal and professional goals. Other tools, including dialog and writing will round out this “Feldenkrais” approach for your aspirations.
Lavinia Plonka (1994) is the author of three books that combine the Feldenkrais Method® with life skills. She has produced 4 CD programs, is the content editor of SenseAbility and is director of the Asheville Movement Center in NC. Lavinia teaches workshops internationally: from Beijing to New Jersey.
Feldenkrais Guild® of North America
Practitioner & Trainees: http://www.feldenkrais.com/events/conference/2010/
Loyola University of Chicago
1032 W. Sheridan Rd.
Chicago IL 60660