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Welcome to International Feldenkrais® Week — May 2 to May 11, 2014

Would you like to feel, move, and look better?

The Feldenkrais Method® might be the answer for you! The Feldenkrais Method is a mental and physical improvement system based on discovering natural, easy, efficient and pleasurable ways of moving your mind and body. It is an advanced educational approach to well-being using your brain’s amazing capacity to reorganize itself. It is based on the premise that all human beings have the potential to learn to do everything they do in easier, less effortful and more satisfying ways than is their habit.

The particular way a person is “organized” to sit, stand, walk, run or speak in public, etc., reflects that person’s inner state, or their self-image. Human beings have a tendency to acquire subtle and sometimes damaging physical and mental habits of functioning which can become deeply ingrained. Some habits are useful – many are not. The Feldenkrais Method can facilitate change by creating the awareness you need to alter those habits which don’t serve you well. Here is a wonderful opportunity to learn what a Feldenkrais® class is all about.

Why do we celebrate International Feldenkrais® Week?

Watch this wonderful (and short) video by Buffy Owens, GCFP, to find out: http://youtu.be/bUwB76ILSSc

“To make the impossible, possible; the possible, easy; and the easy, elegant.”

- Moshe Feldenkrais

                   

Feldenkrais Week Events ListBC /  Event Detail

   

Awareness Through Movement® Celebrate Feldenkrais Week & Salmonberry Days
Open to: Public / Practitioners / Trainees

Presenter(s)

Katarina Halm (2008)

Date/Day/Time/Cost

May 04, 2013 – May 05, 2013
10:00AM-11:30AM
Free

Venue/Location

Joy in Movement
Vancouver    BC  V6N 4J9
Canada
[R.S.V.P. for Venue in Dunbar]

Event Type

Awareness Through Movement® Class

Contact Information

Katarina
778.859.1234
.(JavaScript must be enabled to view this email address)
.(JavaScript must be enabled to view this email address)

Description:

Feldenkrais® Awareness Through Movement®
Celebrate Feldenkrais Week & Salmonberry Days!

Saturday May 4 & Sunday May 5, 2013:  10 am – 11:30 am

FREE class

Gentle exercises and interesting perspectives that you may enjoy practicing throughout all your walks during Salmonberry Days!  This class is also part of the Feldenkrais Week celebrations during the month of May. People have used the Feldenkrais Method® to enhance their function in many aspects of life, including performance at work, in sports, in the performing arts and recovery from injury. The class will be tailored to your individual abilities and aspirations. No previous experience required. Please wear warm comfortable clothing and bring a small pillow or extra sweater or a towel.