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Welcome to International Feldenkrais® Week — May 2 to May 11, 2014

Would you like to feel, move, and look better?

The Feldenkrais Method® might be the answer for you! The Feldenkrais Method is a mental and physical improvement system based on discovering natural, easy, efficient and pleasurable ways of moving your mind and body. It is an advanced educational approach to well-being using your brain’s amazing capacity to reorganize itself. It is based on the premise that all human beings have the potential to learn to do everything they do in easier, less effortful and more satisfying ways than is their habit.

The particular way a person is “organized” to sit, stand, walk, run or speak in public, etc., reflects that person’s inner state, or their self-image. Human beings have a tendency to acquire subtle and sometimes damaging physical and mental habits of functioning which can become deeply ingrained. Some habits are useful – many are not. The Feldenkrais Method can facilitate change by creating the awareness you need to alter those habits which don’t serve you well. Here is a wonderful opportunity to learn what a Feldenkrais® class is all about.

Why do we celebrate International Feldenkrais® Week?

Watch this wonderful (and short) video by Buffy Owens, GCFP, to find out: http://youtu.be/bUwB76ILSSc

“To make the impossible, possible; the possible, easy; and the easy, elegant.”

- Moshe Feldenkrais

                   

Feldenkrais Week Events ListMA /  Event Detail

   

Free your Jaw, Neck, and Shoulders
Open to: Public / Practitioners / Trainees

Presenter(s)

Victoria Ahrensdorf (1983)

Date/Day/Time/Cost

May 17, 2013
Saturday —11:00AM – 5:00PM (2 hour lunch break)
$110.00 early registration prior to May 14, $125.00 thereafter

Venue/Location

Shelburne Falls Yoga
Shelburne Falls    MA  01370
USA

Event Type

Feldenkrais Method® Workshop

Contact Information

Victoria
413.573.7553
http://www.FeldenkraisNoho.com

Description:

Would you like to feel better & learn how to move with more ease & grace?

Learn 4 movement sequences you can do at home to:
• Decrease pain overall
• Gain flexibility and comfort
• Find easier and more upright posture
• Eliminate “neck crunchies”
• Eliminate clicking in jaw and shoulders
• Feel better and move freely

Please send registration to:
Victoria Ahrensdorf
Northampton Feldenkrais®
43 Center St
Northampton, MA 01060

See 9 min. video: http://www.FeldenkraisNoho.com