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Welcome to International Feldenkrais® Week — May 2 to May 11, 2014

Would you like to feel, move, and look better?

The Feldenkrais Method® might be the answer for you! The Feldenkrais Method is a mental and physical improvement system based on discovering natural, easy, efficient and pleasurable ways of moving your mind and body. It is an advanced educational approach to well-being using your brain’s amazing capacity to reorganize itself. It is based on the premise that all human beings have the potential to learn to do everything they do in easier, less effortful and more satisfying ways than is their habit.

The particular way a person is “organized” to sit, stand, walk, run or speak in public, etc., reflects that person’s inner state, or their self-image. Human beings have a tendency to acquire subtle and sometimes damaging physical and mental habits of functioning which can become deeply ingrained. Some habits are useful – many are not. The Feldenkrais Method can facilitate change by creating the awareness you need to alter those habits which don’t serve you well. Here is a wonderful opportunity to learn what a Feldenkrais® class is all about.

Why do we celebrate International Feldenkrais® Week?

Watch this wonderful (and short) video by Buffy Owens, GCFP, to find out: http://youtu.be/bUwB76ILSSc

“To make the impossible, possible; the possible, easy; and the easy, elegant.”

- Moshe Feldenkrais

                   

Feldenkrais Week Events ListNY /  Event Detail

   

Awareness Through Movement® class
Open to: Public

Presenter(s)

Buffy Owens (2010)

Date/Day/Time/Cost

May 03, 2013 – May 12, 2013
Tuesdays —9:30AM
by donation

Venue/Location

Conscious Movements
130 Everett Road
Albany    NY  12205
USA

Event Type

Awareness Through Movement® Class

Contact Information

Buffy Owens
518.629.5664
.(JavaScript must be enabled to view this email address)
http://www.consciousmovements.com

Description:

Space is limited and registration is required.