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Welcome to International Feldenkrais® Week — May 2 to May 11, 2014

Would you like to feel, move, and look better?

The Feldenkrais Method® might be the answer for you! The Feldenkrais Method is a mental and physical improvement system based on discovering natural, easy, efficient and pleasurable ways of moving your mind and body. It is an advanced educational approach to well-being using your brain’s amazing capacity to reorganize itself. It is based on the premise that all human beings have the potential to learn to do everything they do in easier, less effortful and more satisfying ways than is their habit.

The particular way a person is “organized” to sit, stand, walk, run or speak in public, etc., reflects that person’s inner state, or their self-image. Human beings have a tendency to acquire subtle and sometimes damaging physical and mental habits of functioning which can become deeply ingrained. Some habits are useful – many are not. The Feldenkrais Method can facilitate change by creating the awareness you need to alter those habits which don’t serve you well. Here is a wonderful opportunity to learn what a Feldenkrais® class is all about.

Why do we celebrate International Feldenkrais® Week?

Watch this wonderful (and short) video by Buffy Owens, GCFP, to find out: http://youtu.be/bUwB76ILSSc

“To make the impossible, possible; the possible, easy; and the easy, elegant.”

- Moshe Feldenkrais

                   

Feldenkrais Week Events ListWA /  Event Detail

   

Awareness Through Movement® (Focusing on the Hips)
Open to: Public

Presenter(s)

Jennifer Yagos (2000)

Date/Day/Time/Cost

May 02, 2013 – May 09, 2013
Fridays —10:30AM-11:30AM
FREE

Venue/Location

Alliant Physical Therapy & Integral Medicine
201 N. “I” St.
Tacoma    WA  98403
USA

Event Type

Awareness Through Movement® Class

Contact Information

Alliant Physical Therapy & Integral Medicine
253.572.4611
.(JavaScript must be enabled to view this email address)
http://www.alliantcare.com/

Description:

Come in, lie on the soft cork floor (mats provided), and join us in an exploration of awareness and learning of how the body was meant to move. Enjoy increased flexibility and an overall feeling of balance and wellness. Jennifer’s classes will focus on the hips for the whole month of May – try out the first two hip classes for free during Feldenkrais® Week, then join us for the continuation of class the following weeks! Please pre-register; space will be limited. Reserve your spot by emailing .(JavaScript must be enabled to view this email address) or calling 253-572-4611.