Happier Hamstrings
Open to: Public
/ Practitioners
/ Trainees
Presenter(s)Vita Kolodny, RN, MSc (2003) See all events Date/Day/Time/Cost
Nov 18, 2012 |
Venue/Location
Feldenkrais® Centre Vancouver Event TypeFeldenkrais Method® Workshop |
Vita Kolodny, Feldenkrais® Centre Vancouver
604.729.0060
.(JavaScript must be enabled to view this email address)
http://www.feldenkraisvancouver.com
Description:
Pre registration required. Mats and light refreshments provided.
Do you want to relieve tight hamstrings? Looser hamstrings allow you to do things like bending down, squatting, dancing and running easier?
In this workshop you will learn how to find greater length and ease in your hamstrings, and get some ideas for warming up, without straining.
(YEAR) indicates the graduation year of the Guild Certified Feldenkrais PractitionerCM.
(ATM Only) indicates an Authorized Student Awareness Through Movement® Teacher.