Current Feldenkrais® Workshops, Open Houses, Trainings
MOVING to Expand Your Brain Power: New insights into the Feldenkrais Method®
Open to: Public
T. Meriah Kruse (1999) See all events
Oct 20, 2012
Saturday —10:00AM- 1:00PM
$55 - $95 self-selecting sliding scale. Spread the word: Bring a friend for $35
Unitarian Universalist Church Great Hall
3564 Clays Mill Rd.
Lexington KY 40503
Feldenkrais Method® Workshop
Pre-registration required by October 15
This playful experiential occasion explores the juncture of the Feldenkrais Method® and the new science of Brain Plasticity through a stimulating multi-media conversation and guided Awareness Through Movement® lessons. We will share insights from the 2012 Feldenkrais Method Annual Conference, “Embodying Neuroscience,” at this event. Pre-registration is required.
What to expect?
*Experience relaxing, pleasant movement explorations that stimulate healthy brain activity while improving both your mobility, posture and self-awareness.
*Hear about the research that establishes why trying new things in new ways is an absolute requirement for keeping your brain in tip-top shape.
*Discover some of your personal habits of moving and thinking and how you can use this awareness as a springboard to a more flexible brain and a more flexible life approach.
*Receive take-home strategies and resources to help develop your personal brain power.
(YEAR) indicates the graduation year of the Guild Certified Feldenkrais PractitionerCM.
(ATM Only) indicates an Authorized Student Awareness Through Movement® Teacher.