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Folding Freely: An Awareness Through Movement® Workshop
Open to: Public

Presenter(s)

Angela Alston (2012) See all events

Date/Day/Time/Cost

Jan 18, 2013
Saturday —2:00PM-3:30PM
$20 Early Bird (by Jan. 9); $25 in advance; $30 at the door if there's room.

Venue/Location

Dallas Shambhala Meditation Center
13720 Midway Road, Suite 108
Dallas    TX  75244
USA
[Farmers Branch]

Event Type

Feldenkrais Method® Workshop

Contact Information

Angela
972.669.8798
.(JavaScript must be enabled to view this email address)
http://www.dallas.shambhala.org/program_details.php?id=115263&cid=217

Description:

Many movements in daily life require folding. We tend to fold in habitual ways. When a piece of paper is folded repeatedly in the same place, it becomes susceptible to tearing; so can we.
In this workshop, you’ll explore how to fold more freely. You’ll benefit whether you have a yoga or other movement practice, or simply move through your life getting into a car, sitting in a chair, or reaching.
Limit: 15 students.

What to wear: Several layers of loose-fitting clothing.

ABOUT THE INSTRUCTOR
Angela Alston, GCFP, MFA,
began taking Awareness Through Movement® in 1996. She trained at the Feldenkrais® Institute of NY with David Zemach-Bersin, and at the Feldenkrais Center of Houston with Paul Rubin, two of Dr. Feldenkrais’ original US students. Angela offers a regular series at MoveStudio and Our Space and workshops in Dallas and beyond. She also offers private lessons (Functional Integration®).(http://angelaalston.clickbook.net/) Angela has studied yoga and dance, and is an award-winning maker of dance films.

(YEAR) indicates the graduation year of the Guild Certified Feldenkrais PractitionerCM.
(ATM Only) indicates an Authorized Student Awareness Through Movement® Teacher.