Current Feldenkrais® Workshops, Open Houses, Trainings
Back Health Workshop
Open to: Public
Margot Schaal (2003) See all events
Jan 26, 2013
577 Fifth Street West
Sonoma CA 95476
Feldenkrais Method® Workshop
Create comfort, flexibility, and pleasure in your back and spine. This workshop will meet for four months of progressive, gentle Feldenkrais® Awareness Through Movement® lessons and ancient Chinese Qigong exercises. Align and lengthen your spine. Improve posture, balance, shoulder and hip movement, and coordination of muscles. Increase consciousness of your body-brain connection. Attend all four workshops, increasing your movement capacities and receive $25 off a private lesson with Margot, or come when you can.
Advance registration recommended.
(YEAR) indicates the graduation year of the Guild Certified Feldenkrais PractitionerCM.
(ATM Only) indicates an Authorized Student Awareness Through Movement® Teacher.