Chop Veggies, Carry Laundry
Open to: Public
Presenter(s)Barbara Ingram, LMT (2006) See all events Date/Day/Time/Cost
Feb 24, 2013 |
Venue/Location
Discover Yoga Event TypeFeldenkrais Method® Workshop |
Discover Yoga
425.861.1318
.(JavaScript must be enabled to view this email address)
http://www.discoveryoga.com/
Description:
Daily chores are a must – but pain or strain from these activities can be lessened or eliminated with awareness to your habits in movement, and using simple adjustments to make large changes.
Reaching and bending can be balanced, powerful and graceful again with attention and instruction. Let your yoga practice and your posture be aligned to dance together in consciousness and knowledge.
The class is intended for all students, no yoga experience necessary. Please contact the instructor with any concerns about getting onto or off the floor. Wear comfortable clothing. Pregnant clients welcome!
(YEAR) indicates the graduation year of the Guild Certified Feldenkrais PractitionerCM.
(ATM Only) indicates an Authorized Student Awareness Through Movement® Teacher.