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Event List / Event Info

   

Breath and Body: A Feldenkrais® Workshop
Open to: Public / Practitioners / Trainees

Presenter(s)

Sheri Cohen (2000) See all events

Date/Day/Time/Cost

Nov 16, 2013
Saturday —2:00PM-5:00PM
$35 in advance / $40 day of

Venue/Location

Lotus Yoga
4860 Rainier Avenue South
Seattle    WA  98118
USA
[Columbia City]

Event Type

Feldenkrais Method® Workshop

Contact Information

Lotus Yoga
206.760.1917
http://www.LotusYoga.biz/

Description:

Breath and Body is an invitation to unravel layers of resistance and wake up sleepy parts of your breathing “apparatus” with Feldenkrais® Awareness Through Movement®—a simple but profound process of learning and growth through increasing your awareness of your bodily sensations. Gentle movement exercises will be woven together with experiential anatomy and guided self-reflection. Breathing freely, moving pleasurably, and listening deeply will enliven your imagination and bring wellness to your whole being.

This workshop is for all abilities. Please wear warm, comfortable clothing.

(YEAR) indicates the graduation year of the Guild Certified Feldenkrais PractitionerCM.
(ATM Only) indicates an Authorized Student Awareness Through Movement® Teacher.