Cost/Fee: $85 with preregistration and $95 at the door, on a space-available basis.
We accept, Visa, MasterCard or checks.
Course payment by check may be sent to Feldenkrais® Resources Training Institute, 830 Bancroft Way, #112, Berkeley, CA 94710.
Event Description: Regain, lightness, suppleness and fluidity in the most important everyday movements of getting up & down. Getting up and down from the floor, chairs, beds, etc. require invisible, yet essential elements of flexibility and coordination in the legs, hips and spine. We will explore combinations of movements that will make getting up and down a breeze.
Feldenkrais Resources Training Institute is pleased to offer Awareness Through Movement® (ATM®) workshops, open to both health professionals and the general public. These seminars are appropriate for beginning and ongoing students. Each workshop will focus on a different application of The Feldenkrais Method® and can be taken as a series or individually. These workshops also serve as an excellent prelude to our Professional Training Program.
Carol Kress is a highly experienced Feldenkrais® Practitioner and Trainer who brings to her teaching her involvement in an on-going private practice. Her work is informed by a long-time involvement in equestrian arts, yoga, her new enthrallment with Argentine Tango and her seasoned practice of the martial art of Aikido for which she holds a 4th degree black belt.
Since finishing her Feldenkrais Training Program in 1993, Carol has been an associate of Elizabeth Beringer and David Zemach-Bersin. She is the long-time Continuity Assistant Trainer for the Feldenkrais Training Programs in Berkeley, California. Carol is currently completing the editing work on Volume One of an in-depth biography of Dr. Feldenkrais, written by her late-husband, Mark Reese. She lives in Marin County, California.