Futaba Ofuka Alizoti(2007)
Finding Your Rhythm
Open to: Public
Futaba Ofuka Alizoti (2007) See all events
Apr 20, 2013
Sunday —10:00AM - 1:00PM
$50 if registered before April 14, 2013, $60 afterward
43 Parsons Street, B
San Francisco CA 94118
Feldenkrais Method® Workshop
Rhythmic movement can be a powerful tool to bring our mind and body back together in dynamic balance. It can influence our attitude and overall performance. I find the Feldenkrais lessons that focus on rhythmic movements help lift my mood when I’m feeling down and somehow put me back on track.
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Additional note: Rhythmically-challenged people or if you have rhythmically challenged students who ‘cannot hear the beat’ will benefit from this workshop In addition to the Feldenkrais® Awareness Through Movement® lessons, there will be “Awareness Through Listening” exercise.