Awareness Through Movement® Series
Open to: Public
Presenter(s)Angela Alston (2012) See all events Date/Day/Time/Cost
Jan 04, 2012 – Sep 30, 2012 |
Venue/Location
MoveStudio Event TypeAwareness Through Movement® Class |
MoveStudio staff
972.732.0206
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http://movestudio.com/
Description:
Classes involve the teacher guiding students through a series of small movements as they lie on a mat, sit on a chair, or stand. Each class focuses on a particular function or movement pattern. This is a four-week series with limited enrollment: it’s best to register in advance to ensure a place.
Please let Angela know in advance if you have particular movement challenges you are working with. Wear several layers of loose-fitting clothing.