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Angela Alston(2012)

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Finding Your Balance: An Awareness Through Movement® Workshop
Open to: Public


Angela Alston (2012) See all events


Feb 15, 2013
Saturday —2:00PM-3:30PM
$20 Early Bird (by Feb. 5); $25 in advance; $30 at the door if there's room.


Dallas Shambhala Meditation Center
13720 Midway Road, Suite 108
Dallas    TX  75244
[Farmers Branch]

Event Type

Feldenkrais Method® Workshop

Contact Information

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Balance is fundamental to our success as two-legged rather than four-legged beings. In this workshop, you’ll explore the dynamics of balance.

You’ll benefit whether you have a yoga or other movement practice, or simply walk and stand in the course of your day.

Requirement: Please be comfortable standing and walking.

Limit: 15 students.

What to wear: Several layers of loose-fitting clothing.

Angela Alston, GCFP, MFA,
began taking Awareness Through Movement® in 1996. She trained at the Feldenkrais® Institute of NY with David Zemach-Bersin, and at the Feldenkrais Center of Houston with Paul Rubin, two of Dr. Feldenkrais’ original US students. Angela offers a regular series at MoveStudio and Our Space and workshops in Dallas and beyond. She also offers private lessons (Functional Integration®).( Angela has studied yoga and dance, and is an award-winning maker of dance films.