Juicy Ribs: A Awareness Through Movement® Workshop
Open to: Public
Presenter(s)Angela Alston (2012) See all events Date/Day/Time/Cost
Mar 16, 2013 |
Venue/Location
Dallas Shambhala Meditation Center Event TypeFeldenkrais Method® Workshop |
Angela
718.407.0670
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http://dallas.shambhala.org/program-details/?id=115264
Description:
Get to know your ribs! In this workshop, you’ll discover how your ribs can feel flexible. The result: you’ll be better able to access your core strength and breath more freely.
Great for singers, actors, yogis—anyone who breathes, basically!
Please be comfortable lying on your back or stomach, floor sititng, and standing.
Limit: 12 students.
What to wear: Several layers of loose-fitting clothing.
ABOUT THE INSTRUCTOR
Angela Alston, GCFP, MFA, began taking ATM® in 1996. She trained at the Feldenkrais® Institute of NY with David Zemach-Bersin, and at the Feldenkrais® Center of Houston with Paul Rubin, two of Dr. Feldenkrais’ original US students. Angela offers a regular series at MoveStudio and workshops in Dallas and beyond. She also offers private lessons (Functional Integration®).
http://angelaalston.clickbook.net/
Angela has studied yoga and dance, and is an award-winning maker of dance films.