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Angela Alston(2012)

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Awareness Through Movement® 6-Week Series
Open to: Public

Presenter(s)

Angela Alston (2012) See all events

Date/Day/Time/Cost

Jan 07, 2014 – Feb 11, 2014
Tuesdays —7:20PM-8:20PM
$95 in advance; $105 at the door if space is available.

Venue/Location

MoveStudio
17062 Preston Road, Suite 108
Dallas    TX  75248
USA
[Far North Dallas]

Event Type

Awareness Through Movement® Class

Contact Information

MoveStudio staff
972.732.0206
.(JavaScript must be enabled to view this email address)
http://movestudio.com/other_workshops.html#feldenkrais

Description:

Awareness Through Movement® teaches you secrets for reducing unnecessary muscular effort & improving awareness of your whole self. In each lesson, you’ll be guided through essential dynamic relationships in a particular pattern of action. Lessons will be tailored to interests and needs of participants.

Limit: 15.

Requirement: Please be comfortable lying on your back, stomach, or side, and floor sitting.

What to wear: Several layers of loose-fitting clothing.

ABOUT THE INSTRUCTOR
Angela Alston, GCFP, MFA, trained in the Feldenkrais Method® of Somatic Education in New York, Houston. She has studied a variety of movement forms, including yoga and dance, and she is an award-winning maker of dance films. Angela has an MFA from the University of Texas at Austin and a BA in philosophy and biology from Swarthmore College.

http://movestudio.com/instructors_guest.html#angela