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Angela Alston(2012)

Member Event List / Info

   

Freeing Your Pelvis
Open to: Public

Presenter(s)

Angela Alston (2012) See all events

Date/Day/Time/Cost

Jan 10, 2014
Saturday —2:00PM-4:30PM
$30 Early-Bird (by Jan. 2); $40 in advance; $50 at the door if space is available.

Venue/Location

Tsada Yoga
1409 S. Lamar St., Loft #745
Dallas    TX  75215
USA
[The Cedars]

Event Type

Feldenkrais Method® Workshop

Contact Information

Angela Alston
214.924.5078
.(JavaScript must be enabled to view this email address)
http://www.tsadayogadallas.com/

Description:

Your pelvis is your power center. When your pelvis can move freely, your hip joints are freed, you’ll turn and bend more easily. Running and walking will be easier and more efficient.

Who benefits: Yogis; Athletes; Anyone who’d like to increase their movement pleasure

Limit: 15 students.

Requirement: Please be comfortable lying on your back, stomach, or side, and floor sitting.

What to wear: Several layers of loose-fitting clothing.

ABOUT THE INSTRUCTOR
Angela Alston, GCFP, MFA,
trained in The Feldenkrais Method® of Somatic Education in New York and Houston. She has studied a variety of movement forms, including yoga and dance, and she is an award-winning maker of dance films. Angela has an MFA from the University of Texas at Austin and a BA in philosophy and biology from Swarthmore College.