Open to: Public
Peter Boffey (2008) See all events
Mar 19, 2014 – May 22, 2014
Mt Diablo Integrated Wellness Center
325 North Wiget Lane, Suite 130
Walnut Creek CA 94598
Awareness Through Movement® Class
“Foundational Feldenkrais” 10-week series designed as an in-depth introduction and as a refresher course for those with prior or ongoing experience. Course to include exploration of fundamental human movements starting from a variety of positions (standing, sitting on mats/chairs, lying on back and front, side-lying and kneeling on all-fours). Emphasis will be placed upon the movement of our attention as an essential component of our relations to pain, pleasure and alert relaxation. Bring pad/mat for use when lying on wooden floor. Call 925-935-5425 to reserve space. Advance registration advised as space limited.