Contact Us  

Sheri Cohen(2000)

Member Event List / Info

   

Breath and Body: A Feldenkrais® Workshop
Open to: Public / Practitioners / Trainees

Presenter(s)

Sheri Cohen (2000) See all events

Date/Day/Time/Cost

Nov 15, 2013
Saturday —2:00PM-5:00PM
$35 in advance / $40 day of

Venue/Location

Lotus Yoga
4860 Rainier Avenue South
Seattle    WA  98118
USA
[Columbia City]

Event Type

Feldenkrais Method® Workshop

Contact Information

Lotus Yoga
206.760.1917
http://www.LotusYoga.biz/

Description:

Breath and Body is an invitation to unravel layers of resistance and wake up sleepy parts of your breathing “apparatus” with Feldenkrais® Awareness Through Movement®—a simple but profound process of learning and growth through increasing your awareness of your bodily sensations. Gentle movement exercises will be woven together with experiential anatomy and guided self-reflection. Breathing freely, moving pleasurably, and listening deeply will enliven your imagination and bring wellness to your whole being.

This workshop is for all abilities. Please wear warm, comfortable clothing.