Breath and Body: A Feldenkrais® Workshop
Open to: Public
Sheri Cohen (2000) See all events
Nov 16, 2013
$35 in advance / $40 day of
4860 Rainier Avenue South
Seattle WA 98118
Feldenkrais Method® Workshop
Breath and Body is an invitation to unravel layers of resistance and wake up sleepy parts of your breathing “apparatus” with Feldenkrais® Awareness Through Movement®—a simple but profound process of learning and growth through increasing your awareness of your bodily sensations. Gentle movement exercises will be woven together with experiential anatomy and guided self-reflection. Breathing freely, moving pleasurably, and listening deeply will enliven your imagination and bring wellness to your whole being.
This workshop is for all abilities. Please wear warm, comfortable clothing.