Vita Kolodny, RN, MSc(2003)
Member Event List / Info
Sounder Sleep®
Open to: Public
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Presenter(s)Vita Kolodny, RN, MSc (2003) See all events Date/Day/Time/Cost
Jan 31, 2013 |
Venue/Location
Feldenkrais® Centre Vancouver Event Type |
Contact Information
Vita Kolodny, Feldenkrais® Centre Vancouver
604.729.0060
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http://feldenkraisvancouver.com/
Description:
In this workshop you will learn highly effective, simple, and practical movements and breathing techniques that help relieve daytime stress and promote bedtime relaxation and nighttime sleep.
Preregistration is required. Lots of street parking, mats provided, light refreshments will be served.
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