Contact Us  

Tiffany Sankary(2006)

Member Event List / Info

   

Feldenkrais® Awareness Through Movement®
Open to: Public / Practitioners / Trainees

Presenter(s)

Tiffany Sankary (2006) See all events

Date/Day/Time/Cost

Feb 02, 2012 – Dec 31, 2012
Fridays —1:00 PM- 2:00 PM
tba

Venue/Location

MIT
Cambridge    MA  02139
USA

Event Type

Awareness Through Movement® Class

Contact Information

Tiffany
510.847.0010
.(JavaScript must be enabled to view this email address)
http://www.tiffanysankary.com

Description:

Movement is essential to the developing brains of infants. Research shows that we are never too old to create new connections in the brain. Awareness Through Movement® lessons are verbally guided movement sequences which help to clarify fundamental biological movement patterns and bring us closer to our potential. By slowing down, reducing your effort, and becoming aware of your habits in movement, more of your whole self becomes involved in every action. Previously unseen possibilities become available. Your system becomes more efficient and free to move with ease and spontaneity. Benefits include: increased flexibility in body and mind, reduced pain and stress, improved posture and overall well being.

The class is offered by Community Wellness at MIT Medical and is open to the MIT Community.

Check website for current series dates: http://wellness.mit.edu/classes/wellness/index#21